Hair Care

Hair care in summer is as important as skincare. The scorching sun during summer is as harmful to your hair as it is for your skin. Within a few days of the hot season, your manageable and shiny hair starts looking damaged and dull. However, that doesn’t mean your hair will remain unmanageable throughout the season. With some extra care and caution during the summer season, you can protect your hair and maintain its healthiness. 

Shampoo and Conditioning

During the hot summer days, you may feel the urge to shampoo your hair every day. While that may seem a comforting option, it isn’t beneficial as it can result in your scalp drying up.

It might be worse if you are someone who sweats the most in your scalp, eventually making your hair sweaty and greasy. In that case, you should choose mild shampoos. Pilgrim Sulfate Free Shampoo works best in that regard.

If you shampoo frequently, one of the best hair care tips in summer is to apply the shampoo on your scalp rather than in your hair. Also, you shouldn’t forget about conditioning your hair. The sun rays end up drying out your hair and you can restore some of the moisture by using a conditioner. 

Oil Massage

You should oil massage your scalp frequently during the summer months. It is an excellent way of removing dirt and dust from your scalp. These dirt particles usually accumulate more during the summer season. Not just that, oil massages help improve the blood circulation in your scalp and also strengthen your hair’s roots. You can rinse off your hair 30-45 minutes after applying the oil. 

Take care of your hair before swimming

Summers are the best time to hit the swimming pool and have a good enjoyable exercise. However, you need to make sure you protect your hair before going in for a splash. Hair care in summer before swimming involves not shampooing your hair before you go swimming. This is because doing so would eliminate the protective oils present in your hair, which will make your hair vulnerable to the chemicals and salt present in the pool water. Before you wear a swimming cap, you can apply some leave-in conditioner. After you are done swimming, cleanse your hair with a good shampoo. It diminishes the harmful effects that chlorine in the pool water has. 

Minimize heat exposure

You should avoid hairstyling methods that require you to apply extra heat to your hair. You should minimize the use of curlers and hair straighteners. Even hair dryers should be used as less as possible. Try to allow the hair to dry naturally. If possible, wash your hair 30 minutes sooner for that. Summer care for skin and hair always means keeping things as normal as possible. 


Split ends tend to form up more during the hot season. Dry hair tips or split ends aren’t healthy for your hair and they don’t even look good. So, summer can be the ideal time for a haircut. Not only will it get rid of the split ends, but you also get a new look during the summer season. If you do not want your hair’s length to be any shorter, you can always choose to trim off only the split ends of your hair. 

Guard your hair

If you want your hair to remain healthy, you need to screen it from the unbearable sun rays. A great way of doing so would be covering your hair with a scarf whenever you go out. You can also use a leave-in conditioner if you prefer not to wear a scarf. If your job requires you to stay outdoors for long hours, make sure your hair care products contain adequate SPF amounts. You should also apply hair masks that suit your hair. However, when you are home, make sure you wash your hair. 

Tie up your hair

 The heat during summer causes your hair to dry up and make it frizzier. Tying up your hair when going outside is a good way of controlling it. This is one of the best tips for hair care in the summer. If you tie up your hair, it doesn’t mean you can’t style it. There are many styles you can try out: ponytails, braids, buns, or knots. Tying up your hair not only prevents your hair from getting frizzy, but it also reduces sweating. 

Drink enough fluids

No matter how good your hair care in summer is, you won’t get any results if you don’t drink water in adequate amounts. Drinking water and other fluids in sufficient amounts are helpful for both your hair and your skin. Also, include fresh vegetables and fruits in your diet for lustrous and healthy hair. 

Sulfate Free Shampoo

Thoughtfully crafted with natures’ best, to bring you the most loving yet thorough care. White Lotus, Argan oil, and Camellia work together to soothe the scalp, strengthen the hair, repair the damaged strands and fights dandruff.

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skincare during pregnancy

Pregnancy is such a beautiful phase of a woman’s life, but at the same time, it can get quite confusing too, especially when it comes to skincare. You might have probably read all the books that are available on pregnancy and have made a big list of Do’s and Don’ts. Your doctor must have already told you everything you need to know, given skincare during Pregnancy, and prescribed all the necessary vitamins for you, but when it comes to the skincare products and ingredients, you are probably a little lost. But relax! We are here to help you with that and make it easy-peasy for you. Read on, to know about all the ingredients you must avoid. 

  •   Retinoids 

Retinoids are basically a type of Vitamin A as they belong to the same family. They provide a great source of nourishment to the skin and help get rid of pigmentation, acne, and wrinkles but avoid using them in your pregnancy. Oral retinoids like isotretinoin can cause birth defects. Doctors mostly issue a strict warning against using retinoids during this time or if you are planning for the same.

  •   Benzoyl Peroxide 

Benzoyl Peroxide is used to treat acne. Even though you apply this topically, there are mixed opinions regarding this. Some people say that it is safe to use as only a small amount of it gets absorbed by your skin, but some say that it is better to stay away from this chemical during the pregnancy. So, if you must, make sure you consult your doctor before using it.

You can decide to go natural with the Pilgrim Volcanic Lava Ash Face Wash. It has Volcanic Lava ash that is one of the most powerful natural purifiers. It gets deep into the skin and pulls put dust, excess sebum and grime that helps in reducing acne and preventing breakout.

  •   Hydroquinone 

This is pretty much used for skin lightening and to treat conditions like hyperpigmentation, melasma, uneven skin, and age spots. Even though you are just applying it topically, the chemical content gets absorbed by your skin, into your blood and just not safe to use for skincare during pregnancy.  

  •   Formaldehyde

Formaldehyde is found in hair straightening products, nail polish, lotions, deodorants, soaps, shampoos, eyelash glue etc. This chemical is something you need to keep yourself far away from. Inhaling it is not good for the baby. Make sure you only use products that are formaldehyde-free for skincare during pregnancy

  •   Thioglycolic acid

This chemical is usually found in hair removal creams and a few other cosmetics labeled as thiocyanic acid, mercaptoacetic acid, and acetyl mercaptan. There are no studies to show if they are actually safe or unsafe, but this chemical is a little aggressive. So, avoid using it during your pregnancy. 

  •   Phthalates

These are used in fragrances. These chemicals can affect your hormonal balance and risk the growth and development of a fetus. They have also been associated with diabetes, ADHD, and high blood pressure. Look for products that are labeled as phthalate-free. 

  •   Ammonia

Ammonia is usually found in hair dyes and can cause irritation to the skin and lungs. The verdict is still out there, whether it is safe or not. So, it’s best to avoid using it. There are many products that are ammonia-free and completely safe to use. 

  •   Dihydroxyacetone

This is usually found in self-spray-tanners. When you use this on your body, it reacts with the dead layer of your skin by adding color to it and provides the same effect that we see after sunbathing. Even though it is not absorbed by the body, you might inhale the same, which can lead to various problems.

  •   Toluene 

This is found in most of our nail polishes and usually combined with formaldehyde and phthalates.  They are extremely toxic and harmful to your health. Make sure you discard any product that contains this chemical and if you are a nail polish buff then opt for natural alternatives available in the market. Abstain from antisal la, toluol, and methylbenzene products for skincare during pregnancy.

  •     Tetracycline

Tetracycline is an antibiotic which helps treat acne, skin infections, and other bacterial infections. When used during pregnancy, this compound is said to damage the liver of the woman and discolor the teeth of the growing baby. So, this is again a big NO-NO for your pregnancy skincare routine

  •   Parabens

Avoid parabens as they are known as hormone disruptors and can be easily absorbed into the skin. They have also been associated with various pregnancy and childhood issues such as impaired behavioral problems, obesity, low birth weight, and miscarriage. Instead, you can use the Pilgrim Sulfate Free Shampoo that is gentle on your scalp and hair. The ingredients White Lotus, Camellia, and Argan oil work together for strengthening the hair, fighting dandruff, and repairing the damaged standards.

So, make sure you read the labels before buying any skincare product. There are sunscreens, cosmetics, and lotions that might contain these ingredients. At the Pilgrim, we follow a No-Toxic 20 policy. These are the chemicals that can be the root cause of the imbalance of your skin and hair health.

We have eliminated these 20 chemicals from all of our products:

  1. Parabens
  2. Sulfates (SLS/SLES)
  3. Toluene
  4. Diethanolamine (DEA)
  5. Monoethanolamine (MEA)
  6. Triethanolamine (TEA)
  7. Formaldehyde
  8. Talc
  9. Oxybenzone
  10. Petrolatum
  11. Triclosan
  12. Mineral Oil
  13. Lead and other heavy metals
  14. 1,4 Dioxane
  15. Hydroquinone
  16. Alpha-isomethyl Ionone
  17. Aminomethyl Propanol
  18. Benzoyl Peroxide
  19. Polyacrylamide
  20. Paraphenylenediamine

All products of Pilgrim are “Clean Compatible”. Not only are these free of any harmful, toxic chemicals, but use ingredients that can improve your skin’s or hair’s health.

Sulfate Fre e Shampoo

Thoughtfully crafted with natures’ best, to bring you the most loving yet thorough care. White Lotus, Argan oil, and Camellia work together to soothe the scalp, strengthen the hair, repair the damaged strands and fights dandruff.

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blog featured image for curly hair care

Care of curly hair is a difficult task. You can ask any girl with curly hair and she will tell you the same. Curly hair needs its fair share of attention than straight hair. Curly hair gets under-moisturized due to the shape of the strands whereas curly hair scalp can get really greasy. Confusing!! Right? A woman with naturally wavy hair needs to take greater care of the hair because even slight changes in humidity or the weather can lead to hair problems like frizzy hair or split ends. The quality of your hair depends on how you take care of it, so here are some tips for you and your beautiful hair!

  1. Wash your hair with a sulphate-free shampoo.

Usually, curly hair is drier than straight hair and so many women have found that using sulfate-free shampoo helps keep their hair in better condition. You can also use a hair conditioner only while washing your hair, which prevents it from getting dry or frizzy. If you have to use Shampoo for curly hair, then get a 100% sulfate-free shampoo. 

Through our gentle Pilgrim Sulfate Free Shampoo with Argan Oil, Camellia & White Lotus, you will be able to nourish the hair from root to tip. Since it is sulfate-free, it won’t create a lot of foam and will be gentle on your scalp and hair. The ingredients of this shampoo, Camellia, Argan oil, and White Lotus, work together for strengthening your hair, fighting dandruff, repairing the damaged strands, and soothing the scalp. After this hair washes, you will be left with cleansed, smooth, strong, and lustrous hair.


  1. Begin at the bottom to take care of curly hair.

When you wash your hair with a conditioner, start by conditioning at the bottom of your hair first. Slowly work your way towards the top. The same rule applies when you brush or comb your hair. Start at the bottom to easily detangle your hair.

  1. Use a hair mask, once in a week. 

For keeping your curly hair in perfect condition, use a Pilgrim Argan Oil Hair Mask once every week. This hair mask for curly hair can help prevent hair damage and keep them moisturized.

  1. Don’t use a towel to dry curly hair.

If you want to avoid your hair from getting frizzy, then never rub your hair with a towel, that too vigorously. Rather, you should pat dry it with a towel gently. You can also use an old T-shirt instead of a towel to avoid the risk of frizziness.

  1. Use less styling products. 

When you have curly hair, it is advisable that you go easy on using styling products to care for curly hair. If you have to use them, then be careful and make sure that you apply them evenly and in very less quantity or else you might end up with a blob of lots of product on just a part of your hair and not the other parts!

  1. Use a wide-toothed comb.

Brushing curly hair causes the curls to separate and make the hair frizzy. So instead, use a wide-toothed comb and start working up from the bottom to gently detangle your hair. 

  1. Coldwater hair wash makes your hair shinier – a myth.

Many of you might have heard that those with curly hair should wash their hair with cold water to reduce frizziness and add shine to their hair. Well, washing your hair in cold water will only make your head cold and none of the above-mentioned things. This is just a myth. Also, avoid washing your hair on rainy days. 

  1. Layer your hair. 

When you go for a haircut, ask your hairstylist to layer them. This is because without layers, your curly hair will look just flat or it will flare out. 

  1. Use sea salt spray – a myth.

Another common myth about curly hair is that by using sea salt spray, your hair would be more textured and your curls would get a better definition. Well, this is a complete lie. Salt isn’t good for any hair type, let alone curly hair because it makes hair dry and if you’ve been swimming in the ocean, you would know for certain.

  1. Keep your hair moisturized. 

For taking care of your curls, the key is moisturizing your hair regularly. As they’re curly, your hair needs more moisture comparatively. Here’s when conditioner comes to play! When washing your hair, use a good quality conditioner and apply to every single strand. Leave it on for five to ten minutes before rinsing it out. Doing this regularly will help you avoid getting frizzy hair and your hair won’t be easily affected by changes in humidity as well. 

  1. Dry your hair naturally.

No one has so much time to spare, but for your hair, this is one good thing to do if you can make a habit. Usually, we dry our hair after washing them, using a blow dryer, but the heat damages your hair and brings back all the frizziness and dryness. So to avoid these problems, it is best to let your hair dry naturally in the air. If you do not have so much time to spare, set your blow dryer to the lowest heat setting to avoid damage.

  1. Stick to one brand.

Curly hair calls for more hair products than straight hair, so if you choose one brand, then it is advisable that you stick to the same brand for all products as these would work best together.

  1. Use frizz control serum.

You need to be best friends with frizz control serum or cream if you have curly hair. Just take a little bit of the Pilgrim Argan Oil Hair Serum, to avoid humidity and frizziness altogether.

  1. Trim your hair regularly. 

To keep your hair looking healthy and volumized, trim your hair regularly. Cut them every six to eight weeks, and get them trimmed when dry, as curly hair can shrink up to 30% when it dries out.

  1. Maintain a healthy diet. 

The quality of your hair is also affected by what you eat every day. Therefore a diet that includes fruits, vegetables, and a lot of lean proteins will keep your hair in good condition. Along with a healthy diet, also drink plenty of water to keep your body and hair hydrated. Thus, follow these few tips to care for curly hair and your hair will thank you in the future!

curly hair shampoo

Pilgrim Jeju Hair Ritual

Time to shine some light on your crowning glory with our Jeju Hair Ritual and bring those locks back to life. Cleanse gently and thoroughly with our sulfate-free hair cleanser. Non- foaming hence non-drying it hydrates the hair strands and makes them silky smooth.

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Sulfate free shampoo blog

Sulfate-free shampoos in India are becoming popular. Earlier, sulphate-free shampoos were like one of those fad solutions rather than a haircare choice of people, but when you look at today’s scenario, these sulfate-free shampoos are a must-have for anyone with their hair dyed. This is because nowadays, the number of chemicals in day-to-day products has increased so much, which has made people question their choice of products. Anything that contains fewer chemicals would become popular amongst people. You will find these shampoos everywhere – from drugstores to salons. But before going any further, we need to know the basics. 

What are sulfate-free shampoos and how do these work? 

Firstly, what are sulfates? According to Ni’Kita Wilson, a New Jersey cosmetic chemist, sulfates are detergents that remove dirt and grime from our hair as well as our scalp. The most commonly found sulfates in hair products are ammonium lauryl sulfate (ALS) and sodium lauryl sulfate (SLS).

Why get rid of sulfate?

While sulfates are present in most shampoos, some people may have a negative reaction to those, especially if they have sensitive skin. So to avoid any allergic reaction or itching, it is recommended that you use a shampoo or any other hair product that does not contain sulfate. People who have dyed hair should also use hair products that do not contain sulfates to help retain their color. 

Who should use sulphate-free shampoos?

Shampoos that contain sulfates do a great job of removing dirt, oil and product buildup, but these products can also dry your hair, sometimes causing split ends. So, if you are someone whose hair is curly, coarse, or fragile, a product free of sulfates might be your solution. Sulfates also tend to strip off strands of color, if you get regular dye jobs. And if you’re sensitive to sulfates, then going sulfate-free is the most obvious choice for you. It will also help prevent any scalp irritation. There is a downside for those of you who are prone to oil. In such a case, sulfate-free shampoos might not be enough to clean your hair strands, as compared to your regular shampoo. The good thing is, it would be less harmful to comparatively. 

Why should you use sulfate-free shampoos?

As compared to regular shampoo, sulphate-free shampoos contain components like sodium lauryl sulfoacetate which are less harsh, as compared to the components found in normal shampoos. This is why sulfate-free shampoos don’t lather much. Also, if you have curly or dry hair, sulfate-free shampoos are a great choice for you. 

Benefits of sulfate-free shampoos

– It reduces scalp irritation and inflammation, making it less itchy.

– It helps retain natural oils that are found in your hair follicles, which helps keep your hair smooth and lustrous.

– If you have colored hair, sulfate-free shampoos help retain the dye pigments and keep the color intact for a longer time period, as compared to regular shampoo.

– It retains moisture in your hair, making them less dry and frizzy

What to expect when switching to a sulfate-free shampoo?

The most noticeable difference when you start using a sulfate-free shampoo is that it doesn’t lather the way a normal shampoo would, so it might take a while to get used to this. You may feel that you are not cleansed enough, but this does not mean that it isn’t effective. The other difference might be the cost, as sulfate-free shampoos tend to be more expensive than your normal shampoo. But hey, it’s worth the money if it prevents damage and makes your hair smooth and soft, right? 

The Pilgrim Sulfate Free Shampoo is one of the best sulfate-free shampoos in India. It can cleanse the hair from root to tip. It has 3 key ingredients. The Argan oil nourishes the hair and keeps it soft. It also promotes hair growth and reduces inflammation. The camellia will increase the strength of the hair and enhance the natural shine. The last primary ingredient is the White Lotus that reduces split ends, adds volume, and increases hair elasticity. Created with the natures’ best, this sulfate-free shampoo will be gentle on your scalp and hair.

Is it mandatory to use a sulfate-free shampoo?

Now there is no definite answer to this question, as this totally depends on your hair type. However, it is a good idea that you start using sulphate and paraben-free shampoo to take the best care of your hair. Especially people with dyed hair or parched hair can benefit from using a sulfate-free shampoo as it will prevent their hair from feeling super dry. 

This is all you need to know about sulfate-free shampoos if you are considering making a switch from your regular shampoo. Also, it is recommended that before you decide on anything, you must consult your cosmetic surgeon or a dermatologist as there may be some things that you would need to know. 

Sulfate Free Shampoo

Thoughtfully crafted with natures’ best, to bring you the most loving yet thorough care. White Lotus, Argan oil, and Camellia work together to soothe the scalp, strengthen the hair, repair the damaged strands and fights dandruff.

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oiling scalp

Oiling Scalp is one of the old traditions that seems to be lost. Remember the times of our childhood, the mischief, and carefree heart. Well, then you would also remember the Sunday ritual. When mom used to grab you, make you sit forcefully and slather your whole head with melted coconut oil. This would be followed by a good head massage. We never really had to worry about our hair, but as we grew up this ritual seemed to be lost somewhere. Today we will decode the ‘how’s’ and ‘why’s’ of oiling your scalp and why that Sunday ritual should be reckoned in our lives again.

Benefits of oiling your scalp

This one is basically a no-brainer. We have been hearing about the benefits of oiling scalp daily from mothers and grandmothers for ages. But just in case you need a revision of sorts, here it is for you:

  •   We cannot outlaw the fact that we use various hair care products to make our hair look pretty and healthy on the outside. In this attempt, we end up damaging hair roots and scalp. This may cause your scalp to turn itchy and flaky. This, in turn, may cause dandruff and rashes. To save us from this havoc, oils come in handy. Oiling scalp works the same as moisturizing skin. The oil hydrates your scalp to keep flaking and itching at bay.
  •   Oiling with essential oils provides nourishment to your scalp. Various oils like olive, tea tree, jojoba, rosemary are known to impart health to your hair & scalp. 
  •   An oil massage or champi after oiling is very essential. In Ayurveda, it is known to relax and release tense muscles. Champi activates vital points in and around the head and helps relax your body.
  •   An oil massage done with warm oil is the best remedy for a headache. A headache is a result of stressed muscles around your head, which get relieved by warm oil massage.
  •   When you are oiling scalp every day, the oil basically forms a barrier between your scalp and outer bacteria. This prevents bacteria and microorganisms from colonizing and causing fungal infections. It rids your head of dirt and unclogs pores, thus preventing bacteria and fungi from breeding and allowing the scalp to breathe.
  •   Blood circulation is also increased while getting an oil massage with warm oil. Increased blood flow aids in better hair growth, strengthening the hair follicles and increased blood flow to the face, making it appear more radiant and banishing impure blood-related problems like acne.
  •   When you are Oiling scalp, the oil spreads down to the hair and penetrates through the hair shaft, thus providing moisture to the inner cells of the hair. This compensates for all the harsh chemical treatments that strip hair of its natural oils and makes your hair healthy and lustrous.
  •   A regular champi helps regulate and maintain the pH of the scalp, making the scalp healthy, thus aiding in regularizing secretion of natural oils of the scalp known as sebum. Sebum is known to nourish hair and prevent it from becoming dry and brittle.

The right way to do it

Now we know what to do, but it doesn’t help unless we know how exactly to do it! 

Though there is no particular technique on how to do it, you should be sure of getting these points right for oiling scalp for hair growth.

  •   The oil should be lukewarm and not hot or cold. Cold oil will not penetrate properly and hot oil will only give you scalp burns.
  •   The best way to apply oil is by partitioning our hair into sections. This way the oil spreads properly and you can be sure that you have covered all the regions.
  •   Dip your fingers in oil and apply the oil to the scalp. Do not just pour the oil on the head. Using more oil doesn’t mean more benefits. And too little will also do no good. See that you use oil in an adequate quantity.
  •   Gently massage the scalp with your fingertips. Do not press against your scalp. The message should be done in circular motions. Though any direction is fine, however, going in circular motions from the forehead to the nape of your neck is ideal. 
  •   The message should be done for around 10 to 15 minutes. This ensures proper distribution and absorption of oil into the scalp and increases blood circulation in your scalp area. 
  •   Never rub your hair in between your palms. This can cause them to develop split ends due to friction and in the worst case cause it to break. Rubbing also causes hair to tangle and ultimately break in the process of detangling.
  •   Now, this step is optional. To experience excellent results, steam your hair with a hot towel. For this, just dip your towel in hot water for some time, squeeze out the excess water and wrap it around your oiled hair for 15 minutes. 
  •   After this, you can directly wash the oil off. However, it is always better to leave the oil on the scalp for a long time, but not more than 24 hrs as it will start attracting dirt and in turn make the hair weak and brittle. You can leave it on overnight and wash it off the next morning. This will give you optimum results.
  •   Oiling once a week is ideal, but for the drier hair, you can oil more than once. The point to note here is to make sure you don’t wash your hair more than thrice a week for oilier hair types, and twice a week for dry-haired people, as over washing will strip your hair of its natural oils and disturb the natural cycle of your hair.

Be sure to follow these tips and you will always have Instagram ready hair.

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Still using sulphate shampoos? Uncover the truth here

We all love a good foamy lather, don’t we?  Shampoos, hand-washes, and body-washes feel thick, creamy, and foam up a mountain and we feel that we have thoroughly cleansed ourselves. Maybe that’s why you don’t prefer sulphate free shampoos too?

The more a product lathers, the more effective it is, is a lie that has been perpetuated since a long time!

This feel-good factor come at what cost to our health and safety?

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